Tips to Stop Caring What Others Think

Tips to Stop Caring What Others Think

One of our highest calls as a species is to care about other people. To lay down our lives in service of others is a truly noble undertaking. However, so many people walk the tightrope between caring about people and caring about people’s opinions. Here’s the...

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Tips To Avoid Arguments in a Relationship

Tips To Avoid Arguments in a Relationship

Happy couples have arguments here and there, but recurring arguments point to a bigger issue. Although it’s completely normal to have a disagreement, no one likes to argue with their partner. Most of the time, an argument stems from miscommunication or disinterest. If...

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Tips for Uplifting Your Spirits

Tips for Uplifting Your Spirits

Quarantining has been a unique experience for everyone; you may feel in a bit of a funk or isolated from others. Finding positivity to latch onto can be especially tough for some individuals in winter months when we see less sunlight due to shorter days. Whatever has...

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Advice for Soothing Anxiety and Stress

Advice for Soothing Anxiety and Stress

Between the bleak winter weather and the COVID-19 quarantine, it’s completely understandable if you’re having trouble keeping your mental health in a good place when the anxieties and stress only seem to keep building. To help you get through such a turbulent time,...

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Activities That Will Improve Your Mental Health

Activities That Will Improve Your Mental Health

Daily life can have stressors that contribute negatively to mental and physical health. It can bring about difficult situations that induce anxiety or depression. That’s why it’s so important to remember that your mental health matters. With a healthy mind, you can...

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