How To Better Take Care of Your Mental Health

How To Better Take Care of Your Mental Health

Whether it’s from a job you are not satisfied with, the responsibilities of school, or if you are dealing will bills that need to be paid, mental health can take a sharp decline. While you may not be able to control the circumstances surrounding the stressors in your...
How Natural Light Improves Your Health

How Natural Light Improves Your Health

Natural sunlight is one of the most sought-after features in a home or office. As animals who once lived our entire lives under our closest star, humans, without realizing it, are drawn to the natural magnetism of the sun’s rays. However, many of us are unaware of the...
Spring Cleaning Tips for Your Wellbeing

Spring Cleaning Tips for Your Wellbeing

Everyone’s heard of spring cleaning—but did you know it doesn’t have to include just scrubbing baseboards and wiping down the ceiling? Spring cleaning is all about giving your space a refresher as you welcome the new, warmer weather. At the same time, the goal is to...
Ways To Maintain a Healthy, Positive Outlook

Ways To Maintain a Healthy, Positive Outlook

It’s been a tough year, and maybe even tougher for you personally. It’s easy to be pulled into a self-sustaining cycle of sadness and bleak thoughts, and not so easy to pull yourself out. If you’ve experienced depression for an extended time, please consider...
Benefits of Writing With a Pen and Paper

Benefits of Writing With a Pen and Paper

There are few things more meaningful than opening a mailbox to find a handwritten letter or greeting card from a friend or family member. In a world that has become increasingly digital, it’s often nice to remember the human on the other end of that keyboard. Here is...
Simple Ways To Make the Most of Winter

Simple Ways To Make the Most of Winter

So, we’re in the last months of 2020 already—how time flies! We’re sure that many of you love winter, but we’re also certain that some of you dread this time of year. Fortunately, there are ways to enjoy it, even if you don’t care for the season. We’re sharing some of...