by lpp | Oct 22, 2021 | Blog, Mental Health
It was seemingly easy to make friends in high school and college because you spent seven hours with the same people each day. But once we graduate, we tend to grow apart from most of those friends to live our lives. It may seem impossible to form new friendships, but...
by lpp | Oct 21, 2021 | Blog, Mental Health
It turns out our parents were right when they said “they’re just jealous” when we cried to them because another student was mean to us. Have you ever looked at someone and thought, “I wish I had what they had,” or even disliked someone, and you didn’t know why? That’s...
by Tess Brigham | Oct 12, 2021 | Mental Health
As we grow older, it’s common that we spend less time playing. Fortunately, this trait is only dormant, not completely gone. Through various strategies, there are many ways that adults can add more playfulness to their lives. Why Is Play Important? Play is beneficial...
by Tess Brigham | Oct 12, 2021 | Mental Health
Being outside in any way has numerous benefits for people, including less stress, lower blood pressure, less chance of premature death, and a lower risk of type II diabetes. Unfortunately, we don’t always get the outdoor time that we need. It can seem like there isn’t...
by Tess Brigham | Sep 30, 2021 | Mental Health
As you spend your years in your home, you find that you’re spending more money on wasteful goods rather than efficient ones. You accumulated plastic bottles, a pantry full of grocery bags, and other wasteful products to only end up in landfills at the end of their...
by Tess Brigham | Sep 30, 2021 | Mental Health
Although individual involvement only accounts for a fraction of total pollutants, you can take some easy steps to reduce your environmental impact. These are simple alterations to be more eco-friendly that you can implement into your life very quickly. Reduce and...
