Find the support to navigate your 20s (and beyond) with confidence.

Get my Free Guide: The Quarter-Life Crisis Handbook

Sort out your swirling thoughts.

If you’re feeling overwhelmed and frustrated, you’re not alone. There’s a reason hundreds of Etsy shops feature “I can’t adult today” mugs. It’s hard, and there’s so much to think about.

You’re a smart, motivated achiever, and you crave a life you love. That means a job you enjoy, a fulfilling relationship, financial freedom, and the ability to pursue your dreams.

But you don’t know how to make that happen.

So instead, you’ve been spinning in circles. Feeling trapped at work, unsuccessful at dating, and frustrated by how your life is panning out.

Unlock your true potential with guided support.

When you work with a coach, you’ll get help sorting out your thoughts and feelings, so you can make a plan for your life, set strategic goals, and create a focused roadmap that keeps you motivated along the way.

When we work together, you’ll have a partner on your journey — someone who has survived her own quarter-life crisis and knows how to help. With my psychotherapy training, I’m more than a coach. I provide a safe, nourishing space where you can focus in on loving your life.

3 steps to overcome the overwhelm

Hop on a free call

During our 30-minute chat you can brain dump everything on your mind. I’ll ask you some questions and make a recommendation for us to move forward.

Set out on your journey

We’ll work together to define your goals, create a clear path forward, and take action — whether it’s in a single session, multiple sessions, or a group setting.

Kick ass

You’ll emerge with a new, personalized toolbox for navigating your dream life. You’ll be able to move forward with clarity and confidence.