Work takes up a great deal of our waking lives, and its little stresses can really pile up. If you find yourself burned out at the end of every day, with no energy for hobbies or time with friends, it’s time to look for something new. Your job shouldn’t be a source of worry, dread, or burnout—you deserve better! Next time you go to work, evaluate your day. How to know when it’s time to look for a new job is deeply intuitive; listen to your gut when it tells you something’s off.

You Have No Desire To Grow

Many people start in entry-level positions and stagnate there because they feel no connection to the company. If you aren’t interested in challenges or growth opportunities, it’s time to look for a job that speaks to you and utilizes your skill set. You’ll feel more fulfilled and satisfied in a workplace that nurtures your talents and challenges you to grow.

You’re Treated Unfairly

If your co-workers are unfriendly or passive-aggressive, or if your boss is much harder on you than on others, that’s a sure sign to move on. Feeling disliked and unwanted in the office leads to low confidence and self-esteem, which can carry over into your time off the clock. If you find yourself regularly working overtime and overloaded with extra responsibilities, keep a close eye on your pay stubs. Do your own math; if you don’t receive compensation for extra hours worked, you can take legal action to get the pay you deserve.

Your Stress Is Taking Over

Are you cranky and irritable off the clock? Everyone has bad days, but it’s not normal or healthy to be fretting about work so much that your loved ones can tell. Recurring job-related nightmares are also a cause for concern. Your peace of mind and general well-being will benefit from a job that challenges you without leaving you mentally fried.

The search for a new job can feel like a monumental task, but it offers a reward at the end: better mental health. If your current position leaves you exhausted and unfulfilled, consider how to know when it’s time to look for a new job. Advocate for yourself by seeking a career that utilizes your unique talents. You deserve to feel happy and satisfied at work!