IN THE NEWS

March 27, 2021

How to Do a Mental Health Day Right

Featured in Scary Mommy

March 25, 2021

Here’s How to Boost Your Self-Esteem and Be More Confident

Featured in Real Simple

March 24, 2021

With the End of the Pandemic on the Horizon, Will FOGO Be the New FOMO? 

Featured in PureWow

March 10, 2021

What Your Post-Pandemic Fantasy Says About You, According to a Psychotherapist

Featured in PureWow

March 4, 2021

Sleepy All the Time? Anxiety Could Be the Culprit

Featured in Mic.Com

February 24, 2021

Managing a Quarter Life Crisis in the Midst of a Crisis

Featured in Forbes 

February 24, 2021

Blending In: What Work-Life Integration Really Means for Your Everyday

Featured in Greatist

February 16, 2021

Why Some People’s Anxiety Comes Out as White-Hot Anger

Featured in Mic.Com

January 19, 2021

Tess Brigham: Emotional Intelligence: What It Is, Why It Is So Essential, and How We Can Increase It

Featured in Authority Magazine

January 15, 2021

The Quarter-Life Crisis: A Survival Guide for Millenials and Parents

Featured in Best Self

December 31, 2020

There’s More Than One Type of Motivation- Here’s How to Tap Into Each to Get Your Butt Into Action

Featured in Well and Good

December 30, 2020

The Rise of Working Out while Working from Home

Featured in The Goods by Vox

December 23, 2020

These are the best resolutions you can make, according to therapists

Featured in HuffPost

December 21, 2020

What is Breadcrumbing? Experts explain how to recognize this manipulative dating tactic.

Featured in Hello Giggles

December 2, 2020

Millenial Therapist Shares the No. 1 Gift She’s Giving Young People This Year

Featured in CNBC

Published August 15, 2019 | Updated November 10, 2020

46-year-old ‘millennial therapist’: 7 things I regret not doing in my 20s and 30s

Featured in CNBC 

November 4, 2020

How To Maximize Your Vacation Days During COVID-19

Featured in Million Mile News

October 28, 2020

COVID is Changing the Provider Landscape: How Mental Health Professionals can Find Balance

Featured in PsyCom Pro

October 6, 2020

It’s Not Only Women Who Want More Intimacy in Relationships

Featured in The New York Times

July 2020

Loving the Shape I’m In: A Nutritionist’s Journey Toward Body Positivity

Featured in Amendo

June 18, 2020

Get Paid to Test Products: Beginner’s Guide

Featured in Credit Donkey

June 2, 2020

6 Ways You Can Feel More In Control During The Coronavirus Pandemic

Featured in HuffPost

May 23, 2020

5 best-selling books to give college grads this year, according to a psychotherapist

Featured in CNBC

April 29, 2020

10 Podcasts We All Need in Our Lives Right Now, According to A Psychotherapist

Featured in CNBC

April 27, 2020

The Class of 2020 Desperately Wants Jobs But Is Graduating Into Record Unemployment. Can They Ever Catch Up?

Featured in Newsweek

April 6, 2020

Featured in Mic

April 3, 2020

Why Staying at Home is So Hard For Some People

Featured in Mic

April  2020

Disconnecting Can Be Healthy- Here’s Why

Featured in TLC

March 29, 2020

Coronavirus Sets Off ‘Generational Shaming’ Across Bay Area and Nation

Featured in The San Francisco Chronicle

March 20, 2020

Featured in CNBC

March 17, 2020

Featured on The List

March 10, 2020

A Psychotherapist’s Tips on Creating a Career with Confidence

Featured on The List

March 19, 2020

How to Process Your Anxiety Instead of Trying to Escape It

Featured in Mic

February 20, 2020

Featured in The Doctors

February 2, 2020

4 Most Common Ways Women Sabotage Their Chances Of Meeting ‘The One’

Featured in Your Tango

January 20, 2020

Featured in Womens Health Magazine

January 16, 2020

Your happiness is more likely to hit rock bottom at age 47.2—but there’s an upside, says new research

Featured in CNBC

January 11, 2020

Why astrology can be a coping mechanism, according to psychologists

Featured in Mic

December 17, 2019

Featured in CNBC

December 2, 2019

My skin care routine helps me feel a sense of control when the world is falling apart

Featured in Mic

Featured in Life Goals Magazine

November 25, 2019

A millennial therapist says this is the No. 1 gift for young people—and it’s not money

Featured in CNBC

November 8, 2019

How To Embrace — And Bounce Back From — Failure

Featured in A Girl In Progress

October 21, 2019

Featured in Oprah

October 12, 2019

How To Define The Relationship

Featured in MindBodyGreen

October 10, 2019

10 Signs Your Partner Is Emotionally Unavailable

Featured in Oprah

August 30, 2019

Featured in RealSimple

September 19, 2019

A therapist says this is the No. 1 complaint parents have about their millennial kids

Featured in CNBC

August 20, 2019

How to Get Over a Breakup

Featured in Oprah

August 6, 2019

‘Millennial therapist’: The 5 types of relationships to invest in when you’re in your 20s and 30s

Featured in CNBC 

July 29, 2019

A ‘millennial therapist’ explains why young people hate their jobs―and what to do about it

Featured in CNBC 

July 2, 2019

I’ve been a ‘millennial therapist’ for more than 5 years—and this is their No. 1 complaint

Featured in CNBC

June 24, 2019

Here’s How To Get Over Disappointment

Featured in I AM & CO

June 10, 2019

Gentlemanly Advice: Just Because You’re Not an Alcoholic Doesn’t Mean You Don’t Have a Problem with Alcohol

Featured in Primer Magazine 

May 15, 2019

6 Ways Imposter Syndrome Is Literally Making You Sick

Featured in She Knows

May 15, 2019

FOMO can lead to sleep issues and stress. Here’s how to curtail your fear of missing out.

Featured in Chicago Tribune

May 7, 2019

8 Early Bird Habits We Should All Consider Adopting

Featured in Bustle

April 23, 2019

8 Tips for Cultivating More Patience

Featured in Brit + Co

March 7, 2019

How to break up with your therapist (and learn something from it)

Featured in NBC News

February 26, 2019

How to stop financially supporting your adult kids — and feel OK about it

Featured in NBC News

March 4, 2019

9 Signs You’re Overdue for a Mental Health Day

Featured in Brit + Co

January 31, 2019

How to break up with someone you’re not officially dating

Featured in Insider

January 28, 2019

5 Ways To Optimize Mental Wellness During Stressful Family Gatherings, With Tess Brigham

Featured in Thrive Global

December 28, 2018

These Are The Best Resolutions You Can Make, According To Therapists

Featured in Huffington Post

December 4, 2018

9 Habits You Don’t Realize Can Make You Seem OverbearingHow to stop financially supporting your adult kids — and feel OK about it

Featured in Bustle

August 25, 2018

11 Things You Should Resolve to Do Less Of in the New Year

Featured in Yahoo

August 25, 2018

7 Things You Should Never Say to a Friend Who’s Going Through a Breakup

Featured in Brit + Co

August 1, 2018

Why Does Loneliness Peak Before Our 30s?

Featured in Heathline

 May 31, 2016

The 12 Steps To Breaking Free From Your Addiction To Dating Apps

Featured in Thought Catalog

I have had the pleasure of hearing Tess Brigham, MFT, address a group of healthcare professionals on two separate occasions to date. Her presentations pertinent to alcohol, drug and mental health issues were concise, timely and professional. Tess is very engaging and personable, allowing a flow between herself and her audience that keeps the presentation fresh and interesting. She is a sought-after speaker in the SF Bay Area and has been generous with her time and information to our professional organization.

Terri Compaglia, CEAP, SAP

Teamsters’ Assistance Program

PODCAST FEATURES

September 27, 2019

#Adulting and other bad ideas – Episode 33 – “Licensed Therapist & Professional Coach Tess Brigham”

Featured in Adulting Podcast

August 14, 2019

The Daily Dive (iHeart Media daily podcast)

Featured in The Daily Dive Podcast

August 14, 2019

Work. Life. Balance. – episode 10 – “Guest Tess Brigham”

Featured in Work. Life. Balance Podcast

April 22, 2019

Relationships Made Easy – Episode 42 – “Launching Your Twentysomething with Tess Brigham”

Featured in Relationships Made Easy Podcast

April 14, 2019

Become an Unstoppable Woman – Episode 7 – “Master Your Mindset”A therapist says this is the No. 1 complaint parents have about their millennial kids

Featured in Become an Unstoppable Woman Podcast

December 29, 2018

Keeping it Real with Alex Garrett – Episode (?- can’t find it) “How to Ease Millennial Angst”

Featured in the Keep It Real Podcast

December 20, 2018

Adulting with Ebonie – Episode 55 – “The One About Young Adults”

Featured in the Adulting with Ebonie Podcast

TV/Radio

Live interview with Dan Delmar on CJAD 800 Canada (iHeart Radio) 

7/19/19 – 

Awaken Atlanta – “It’s Raining Millennials”

9/12/2019