Why it’s harder than ever to create work/life balance

Why it’s harder than ever to create work/life balance

Blog When you’re young, you just don’t have the experience or perspective to recognize that careers are a marathon, not a sprint and you have to remember to pace yourself because we’re all going to be working for a long, long time. While you may want to be seen as a...
How to Tell Your Manager You Need a Break

How to Tell Your Manager You Need a Break

self-care Alexandra, new to the workforce, is finding it tough to know when it’s time to take a break. Her transition from full-time student to full-time employee has been overwhelming. When you’re in school and studying for finals you know you have a long break...
Why Doing “Nothing” Isn’t Nothing

Why Doing “Nothing” Isn’t Nothing

Blog “I’m so burned out…I know this is what everyone has been saying but this has been a really hard year,” Sarah cried as soon as we started our session, “I mean I had all these summer plans that got cancelled and now I have no idea if I’ll be able to travel...