Dealing with a Quarter-Life Crisis

Are you a twenty-something or young adult who is feeling especially stressed or anxious about the direction your life is (or isn’t) taking? Are you feeling confused, unhappy, or lacking in direction? Do you feel uncertain about the path your life is taking? You may be experiencing the quarter-life crisis. Whether you’re a millennial or a member of Gen Z, anxiety about your career, your love life, and your future (among other things) can feel so overwhelming. But never fear, I’ve got some actionable tips and advice for overcoming the quarter-life crisis and finding direction, clarity, and joy in your life!

Trust Yourself and Stop Seeking Approval and Validation from Others 

Here are the top 3 reasons why you seek validation and approval from others and my 5 best tools you can use to help you better trust yourself!

How to Deal with Passive Aggressive Coworkers

Got passive aggressive coworkers? Here are some quick tools for dealing with them.